Some thoughts on living and training in Guelph.
After having the cottage for my hole life it is time to say good bye to it. 2017
After dealing with a knee injury for the past few weeks I am back to running again and wanted to put up a little run video. 2017
Just a little trail run in Cali. 2017
Cold winter training in Caledon. 2016
A full day of training on Saturday in 2015 with Taylor Reid in Poway California.
A tempo run in 2015 with Taylor Reid, Taylor Forbes and Austen Forbes.
Some clips of C3's Wednesday brick workout in 2014.